ONE CUP CUTS BLOOD PRESSURE, TWO STAVE OFF DEMENTIA... AND SIX REDUCE YOUR SKIN CANCER RISK - THE GOOD NEWS ABOUT COFFEE!

June 20, 2011
We are a nation of coffee addicts — last year alone we spent almost £1 billion on it. Our caffeine habit was vindicated last week when Swedish researchers revealed women who drink five or more cups a day could be protecting themselves against an aggressive form of breast cancer. But with other research suggesting high doses of caffeine can pose risks to health, just how much coffee should you be drinking a day? To help you decide, we reveal the benefits — and risks — of your daily intake. Full text